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A free, low impact exercise program designed to help seniors stay healthy, safe, and strong, and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones, and increased overall independence.

Offers culturally relevant approaches to help develop action plans with an employment counsellor to identify employment and training goals such as securing employment or self-employment, returning to school, staying in school, and improving overal

Skilled trades certificates, diploma programs, and apprenticeship opportunities, including:

  • Co-operative education options
  • Building and construction
  • Industrial and mechanical
  • Motive power

Vendor of assistive devices, including daily living aids, cell phones suitable for older adults, and alarm and appointment reminder devices. Also provides consultation, training, and after sales support. 

Assists new mothers and babies (up to 6 weeks) with breastfeeding during their hospital stay and provides support and assistance after discharge both in the clinic and over the telephone. Visits are by appointment only.

A weekend bereavement camp for children and teens who are grieving the death of someone close to them.

Children-only emergency room care. Doctors, nurses, and other health professionals assess and treat serious illnesses or injuries. Specializes in acute pediatrics.

Provides food for families and individual adults and holiday gifts for children age 13 and under. Hamper pick-up dates will be assigned at the time of registration.