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An immigration and newcomer program designed for 2SLGBTQIA+ youth who are newcomers to Hamilton.

Services include:

A collaboration between Mission Services of Hamilton and Mohawk College to create positive attitudes about education among students in grades 6-9 who are experiencing poverty to pursue a post-secondary education after completing high school.

A free community based pulmonary rehabilitation program designed to enhance quality of life for people living with Chronic Obstructive Pulmonary Disease (COPD) and help r

Provides a free warm, nutritious meal on weekday mornings for youth aged 13-25. Also provides access to showers, hygiene products, clothing, wi-fi, computers, and crisis and housing support.

Provides free warm, nutritious dinners on weekdays for youth aged 13-25, as well as positive social activities such as board games, movies, spa night, karaoke, and more.

A free, low impact exercise program designed to help seniors stay healthy, safe, and strong, and promote improved balance, improved strength with prevention of muscle loss, maintenance of strong bones, and increased overall independence.