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A program offered through the City of Hamilton providing access to free tampons and pads in women’s and universal washrooms at Recreation Centres and Arenas, in addition to granting funding to Hamilton Food Share for the purchase and distribution

Centres where seniors, people with intellectual or cognitive challenges, or people with chronic conditions can receive overnight respite care in a home-like setting, allowing caregivers temporary relief from their caregiving responsibilities.

A series of free exercise programs designed to help seniors stay healthy, safe, and strong, and promote improved balance and increased overall independence. 

A free community based pulmonary rehabilitation program designed to enhance quality of life for people living with Chronic Obstructive Pulmonary Disease (COPD) and help r

Free, monthly Saturday morning lectures for children and youth to spark their curiosity and expose them to the university environment. Speakers present topics about science, technology, engineering, arts, math and many more.

Intensive Case Management Services engage individuals with a serious mental health concern who currently live in a home with a fixed address.  City of Hamilton Public Health nurses work with residents to increase independence and participation in