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YWCA offers a variety of classes and programs focused on health, wellness, and physical fitness. Visit the website for a list of all available programs and the program schedule.

Provides mental health training and education to help promote capacity building and resilience.  Serves individuals of all ages, families, caregivers, community agencies, and the general public.  Offered in Hamilton, Brant, Haldimand and Niagara r

Offers free Nicotine Replacement Therapy (NRT) and counselling by Public Health Nurses. Counselling sessions must be attended to access free NRT. Appointments are required.

Offers supportive housing units to individuals with mental or physical disabilities, victims of domestic violence, and seniors, men, women, and families.