An online six-week workshop that assists participants experiencing and living with chronic pain and chronic disease. Areas of focus include stress management, making healthier choices, meeting other people living with similar challenges, and build
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Offers daily webinars. Subjects include technology and computers, exercise classes, meditation, and virtual world tours. All previous webinars are available online.
Theatre Ancaster provides opportunities for adults from beyond high-school age to engage in both musical and non-musical programs.
The Urban Aboriginal Healthy Living Program promotes a healthy lifestyle by providing programs that supports improved overall health through increased physical fitness, smoking reduction, and healthy eating education.
SMART (Seniors Maintaining Active Roles Together) exercise and fall prevention classes help improve strength, balance, and heart health while reducing both social isolation and hospital visits relating to falls.
Volunteers at Hamilton Health Sciences support patients in many different programs across the hospitals, from children’s to seniors’ care. Placements are offered in both clinical and common areas of the hospital.
Volunteers support and enhance the patient experience at St. Joseph's Healthcare Hamilton and are assisted with choosing a placement that fits personal goals and personality.
Specially trained volunteers offer companionship, respite for caregivers, connection to palliative resources, and/or outings for adults and children. Support is provided through one-on-one visits with residents.
Program that assists the Urban Indigenous youth at risk in providing access to activities that will ensure choices to healthy lifestyles. Objectives include:
Offers a variety of health and fitness programs for individuals and families. Serves all members of the community, including those with limited financial means.