Offers a variety of weekly fitness classes and exercise equipment for older adults. New members meet with a personal trainer to set fitness goals and learn to use equipment safely. Class schedule is available online.
Classes include:
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Offers a property tax credit to older adults who own residential property in Hamilton.
Online women’s group, hosted by a Health & Wellness Counsellor, that meets weekly to discuss topics related to women’s health and well-being, and provide an opportunity to share resources and socialize.
Fitness centre for older adults, with individualized programs designed to meet client's goals.
Equipment includes:
A seniors club which holds social activities and euchre games.
Private veterans' club. Runs social activities such as snooker, tai chi, and darts.
A social club for women from all walks of life, promoting fun and friendship with like-minded women. Women over the age of 50 wear Red Hats and purple clothing, while women under 50 wear Pink Hats and lavender clothing.
Offers care for mental health and addiction issues to young people age 17 to 25 in a safe environment. Clinical mental health care is offered in an early intervention stream, a transition support stream, and from a mobile team. Drop-in counselli
Offers immediate support to older adults needing a rapid crisis response due to mental health, poverty, addictions, disabilities, and other vulnerabilities.
Operates five subsidized housing projects to meet the needs of families, seniors, and persons with disabilities.