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A horticultural therapy program, typically offered throughout the spring and autumn seasons, that combines organic greenhouse growing practices and mental wellness exercises. Participants grow organic produce, herbs, and plants while learning mind

Provides support for newcomers to adjust to their life in Canada, by providing comprehensive information, orientation, needs assessments and referrals to government programs, social services, and community resources. Program funding provided the G

A weekly check-in program for 2SLGBTQIA+ youth in Hamilton. Speqtrum staff check in with participants once a week to chat, listen, provide support, and offer resources in the community.

An adapted exercise and wellness program, providing inclusive and accessible opportunities for those living with spinal cord injuries to engage in regular community fitness programming.

A community day treatment program for women who are pregnant or mothering young children and have substance addictions. Women attend once a week with their children.

Offers programs that assist people with serious mental illnesses, living both in and out of hospital, to gain or regain valued roles through evidence-based rehabilitation.