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Offers practical instruction and coaching programs to individuals, families, and groups to help promote healthy and independent living.

A youth-led collective that supports the voices of young women, non-binary, and gender fluid youth in Hamilton. Program consists of activities, discussions, and workshops to encourage youth engagement.

Key topics include:

Provides trauma-informed care, creating a safe space for Indigenous women and their families to help exit oppressive and violent situations. Services include navigating mental health, addiction, and clinical services.

Provides individualized ongoing support to pregnant and parenting youth and their children using a collaborative approach to help remove barriers and engage parents to develop skills, foster resiliency, and increase self-efficacy through coordinat

A community support service that provides grocery delivery services to eligible seniors and adults with disabilities who live within the City of Hamilton.

Provides comprehensive support to new and expecting families throughout pregnancy and the early postpartum/postnatal period. Perinatal Navigators provide personalized referrals, resources, and practical suggestions that assist families in understa