A health and lifestyle program aimed at preventing chronic disease and enhancing the quality of life for those living with a mental illness diagnosis. Offers programs in exercise, cooking, nutrition, smoking management, and weight management.
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Offers a variety of rowing programs for all ages and skill levels, teaching skills in rowing stroke, boat and water safety, teamwork, and physical literacy. Programs include:
Provides community based supports for adults with developmental disabilities with a focus on skill building, pre-employment opportunities and literacy skills.
Free activities, programs, and workshops for adults 55+, offered by Recreation division and community partners, across the City of Hamilton.
Licensed child care centre offering care to children ages 6 and younger. Meals and snacks are provided.
Licensed child care centre for children ages 6 years and younger. Daily lunch and snacks are provided.
Providing residential services for adults with developmental disabilities, tailored to suit needs, abilities, and goals.
Offers inclusive square dancing instruction for wheelchair users, with mobility aids and pushers to assist with dancing. Open to all levels of dancing experience in round, square, and contra dances.
Provides short-term, targeted training for learners wanting to gain specific skills for employment or increased independence.
Topics include:
A consumer-run drop-in and resource centre for people with lived experience of mental health or addiction problems. Peer support is available as needed in person and over the phone.