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Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports.

Support and assistance with breastfeeding challenges and concerns, provided by a Public Health Nurse or Lactation Consultant. Free in-person, virtual, or phone support is available to eligible families with infants up to one year.

A virtual 8-10 week program that includes workshops, health activities, and guest speakers to assist people living with diabetes and people who may be at risk of developing diabetes to develop skills with diabetes management and improve overall he

Provides a variety of services to help youth and families with mental health issues, behavioural challenges, or other complex needs, including those with a dual diagnosis. Support is provided in-home, school, and/or within the community.

Provides primary care to low-risk pregnant women throughout their pregnancy, labour, and birth and during first six weeks following birth. Family-centred prenatal and postnatal care for home or hospital births, from practitioners with privileges a

Thrift store operated by Eagles Nest of Waterdown. Sells gently used and antique furniture, household items, and clothing donated by the local community.