A free fitness class for Flamborough adults and seniors to improve and maintain daily physical functions that promote independence and safety. Classes are offered virtually or in person.
Organizations that offer this Service
Sites that offer this Service
163 Dundas St E
Hamilton, ON
L8N 2Z7
Eligibility
Open to all adults and seniors.
Areas Served
Flamborough
Fees
Fee
None
Languages
English
Application Instructions
Contact to register. A participation waiver needs to be filled out prior to joining.
Classifications
Last Full Update
August 14, 2024