Free weekly groups for pregnant individuals. Discussions with a Registered Nurse and Registered Dietitian include pregnancy, labour and birth, managing stress, eating well and cooking healthy food, breastfeeding, and community supports. Grocery gift cards, multivitamin gift cards, and bus tickets are provided as needed. There is an online group option available for those experiencing barriers to attending an in-person Welcome Baby group.
Participants must be pregnant, and can continue attending until their baby is 6 months old.
Participants must be pregnant to join. Choose one Welcome Baby group to attend and register on your first visit, no pre-registration is required. For more information email welcomebaby@hamilton.ca or call Health Connections at 905-546-3550.